I've been on a weight loss/gain for 30yrs so this loss is not to say it will continue BUT it's a "starting point". No matter what you begin there has to be a starting point!!!!!!!!!!!!! Will report in later. Ocean Sand
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244.0 lb
Lost so far: 5.1 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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