Weigh In record (no journal entry) for 30 June 2012
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132.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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1194 kcal
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Fat: 95.31g | Prot: 66.95g | Carb: 17.85g.
Breakfast: Mild Cheddar Cheese, corned beef libby's, bacon, Almond Meal Buns. Snacks/Other: white stilton, babybel white cheddar. more...
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losing 4.2 lb a week
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redherpbluederp's weight history
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