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How is it possible that I consumed much less calories than I burned yesterday and yet I didn't lose any weight?
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143.0 lb
Lost so far: 0.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2010:
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1241 kcal
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Fat: 23.50g | Prot: 54.83g | Carb: 216.68g.
Breakfast: 1% Fat Milk, granola, blueberries, Strawberries, Milk (1% Lowfat with Added Vitamin A), Grape Nuts cereal. Lunch: Lean Cuisine Glazed Turkey Tenderloin. Dinner: corn on the cob, Ocean Perch Fillets. Snacks/Other: Apples, banana, 1% fat milk, honey nut cheerios . more...
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1892 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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 Comments
This is probably not an exact science.
03 May 10 by member: bmwk100
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