Weigh In record (no journal entry) for 03 May 2010
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143.8 lb
Lost so far: 4.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2010:
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1388 kcal
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Fat: 48.55g | Prot: 68.92g | Carb: 172.53g.
Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, Reduced Fat Creamy Peanut Butter, Soft and Smooth 100% Honey Wheat Bread, Sugar Free Seedless Blackberry Jam. Lunch: yoplait light blueberry pie, dried cranberries and honey roasted pecans, Bell Peppers, Light Done Right Raspberry Vinaigrette, Green Leaf Lettuce, Cucumber (Peeled). Dinner: french fries, Grilled Chicken. Snacks/Other: Simply Naked Pita Chips, Milk (Nonfat), Sugar Free Chocolate Syrup, Hot and Spicy Cheez-it. more...
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1641 kcal
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Activities & Exercise:
Pilates - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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