Weigh In record (no journal entry) for 10 April 2018
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160.1 lb
Lost so far: 100.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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300 kcal
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Fat: 1.05g | Prot: 5.09g | Carb: 53.27g.
Lunch: Erdbeeren, Wassermelone. Snacks/Other: Heineken Bier. more...
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losing 24.7 lb a week
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