Weigh In record (no journal entry) for 09 April 2018
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165.0 lb
Lost so far: 13.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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155 kcal
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Fat: 1.89g | Prot: 10.29g | Carb: 26.95g.
Breakfast: Bananas . Lunch: Oscar Mayer Deli Fresh Smoked Shaved Ham. more...
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losing 0.1 lb a week
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