RJordan's Journal, 02 May 2010

Weigh In record (no journal entry) for 02 May 2010
178.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 May 2010:
1767 kcal Fat: 36.07g | Prot: 27.19g | Carb: 347.90g.   Breakfast: Pepsi (12 oz), marshmallow mateys. Lunch: potato wedges, cheeseburger. Dinner: tillamook cheddar cheese, broccoli, honeycombs. Snacks/Other: fruit roll up, fruit gushers, cool whip, banana, mandarin orange, pineapple. more...
2435 kcal Activities & Exercise: Housework - 1 hour, Standing - 1 hour, sit up machine - 5 minutes, Desk Work - 3 hours, Running (jogging) - 5/mph - 10 minutes, Sleeping - 9 hours and 30 minutes, Resting - 9 hours and 15 minutes. more...

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