Weigh In record (no journal entry) for 09 April 2018
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163.1 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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152 kcal
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Fat: 0.92g | Prot: 17.80g | Carb: 16.76g.
Breakfast: Acqua Panna Água Mineral sem Gás. Lunch: Peixe. Dinner: Tapioca. more...
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losing 4.2 lb a week
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12Georgete's weight history
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