Weigh In record (no journal entry) for 29 June 2012
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130.8 lb
Lost so far: 4.0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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392 kcal
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Fat: 6.00g | Prot: 28.50g | Carb: 57.75g.
Lunch: Sweetened Iced Tea (Large), Poorboy. more...
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steady weight
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Shorty78233's weight history
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