Weigh In record (no journal entry) for 09 April 2018
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144.4 lb
Lost so far: 114.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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900 kcal
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Fat: 59.96g | Prot: 72.57g | Carb: 22.25g.
Lunch: Cenouras, Molho de Tomate Caseiro, Abobrinha, Steffenon Queijo Colonial, Majestade Linguiça tipo Calabresa. more...
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losing 15.4 lb a week
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