Weigh In record (no journal entry) for 29 June 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 June 2012:
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2111 kcal
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Fat: 146.18g | Prot: 152.08g | Carb: 45.16g.
Breakfast: brocolli, pork sausage, boiled egg. Lunch: green beans, brisket, pork. Dinner: melon, squash, chicken. Snacks/Other: bacon bits, cabbage, spinach, coffee, avacado. more...
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