Weigh In record (no journal entry) for 29 June 2012
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117.5 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 June 2012:
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827 kcal
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Fat: 25.85g | Prot: 43.53g | Carb: 78.24g.
Breakfast: Brown Sugar, Coffee with Cream and Sugar, Cream Cheese, Multigrain Bread. Lunch: Coffee with Cream and Sugar, Cucumber (Peeled), Mustard, Chicken Meat (Stewing). Dinner: beer, Beer. more...
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1746 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Desk Work - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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