Weigh In record (no journal entry) for 09 April 2018
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165.1 lb
Lost so far: 12.3 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1607 kcal
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Fat: 51.42g | Prot: 45.21g | Carb: 239.38g.
Breakfast: Conserves de Confiture, Effi Minarine, Pain Blanc. Lunch: Concombre (avec Peau), Delhaize Salade Iceberg, Weight Watchers Kookham, Pain Blanc. Dinner: Délifrance Baguette, Mora Mexicano, Zeisner Curry Ketchup, Pommes de Terre Frites. Snacks/Other: Lotus Madeleine , Everyday Jus d'orange, Materne Jus d'orange, Gaufrettes au Chocolat. more...
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gaining 3.1 lb a week
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