missburpee's Journal, 09 April 2018

191.8 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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1427 kcal

Fat: 43.18g | Prot: 56.97g | Carb: 123.70g.   Lunch: Haşlanmış Yumurta, Lor Peyniri, Yeşil Zeytin, Zeytinyağı. Dinner: Tereyağı, Rawsome Nuts&Berries, Kırmızı Şarap, Filiz Makarna. Snacks/Other: Lor Peyniri, Tam Buğday Ekmeği. more...

378 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...