Weigh In record (no journal entry) for 29 June 2012
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140.7 lb
Lost so far: 29.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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1032 kcal
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Fat: 20.00g | Prot: 45.75g | Carb: 167.25g.
Breakfast: Mexican Finely Shredded Cheese, Fruit Bowls - Tropical Fruit, 100% Pure Florida Orange Juice, egg beaters. Lunch: cole slaw, Queen Anne Milk Chocolate Cordial Cherries, blue bunny sweet freedom fudge lites, the laughing cow light creamy swiss, farmland honey ham, arnold select sandwich thins. Dinner: Classic Favorites Chicken Oriental, village hearth, Fruit Passions - Peaches 'N Strawberry, cool whip. Snacks/Other: Light Fat Free White Chocolate Strawberry Yogurt, pringles reduced fat 100 calorie packs. more...
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losing 0.1 lb a week
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