Weigh In record (no journal entry) for 09 April 2018
|
246.3 lb
Lost so far: 9.7 lb.
Still to go: 58.9 lb.
Diet followed poorly.
|
Diet Calendar Entries for 09 April 2018:
|
2547 kcal
|
Fat: 104.62g | Prot: 151.19g | Carb: 244.36g.
Lunch: Bofrost Leipziger Allerlei, Galbani Mozzarella Mini, Rotkohlsalat, Ebly Ebly Gekocht, Maggi Rahmsoße zu Braten, Käse, Hähnchenbrust, Eurest Blumenkohlcremesuppe. Dinner: Byodo Kräuter Dressing, Gemischter Salat, Sparmahl Bratnudeln Asia-Art, Knusprige Ente. Snacks/Other: Birnen, Banane, Alnatura Klare Gemüsebrühe, Kaffee mit Milch. more...
|
|
3737 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 5 minutes, Driving - 45 minutes. more...
|
gaining 0.7 lb a week
|
 Comments
Guten Morgen, und einen schönen Tag wünsche ich dir, das geht wieder weg .😊🍵🍵☀️
09 Apr 18 by member: calpe2012
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
big-bert's weight history
|