Weigh In record (no journal entry) for 02 May 2010
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218.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2010:
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1154 kcal
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Fat: 62.48g | Prot: 26.84g | Carb: 122.40g.
Breakfast: Coffee with Cream and Sugar, Chewy Granola Bars - 100 Calorie Packs. Lunch: Honey Wheat Bread, Creamy Peanut Butter, Marshmallow Fluff. Dinner: Macaroni, White Cooking Wine, Parmesan Cheese (Low Sodium), Green Snap Beans, Asparagus, Mushroom Pieces and Stems, Olive Oil. more...
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2539 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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