Weigh In record (no journal entry) for 26 April 2010
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146.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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2039 kcal
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Fat: 68.73g | Prot: 76.78g | Carb: 289.62g.
Breakfast: Milk, Sugar, Tea (Brewed), Jam Preserves, Quick Oatmeal (1 or 3 Minutes). Lunch: Fanta Orange Soda, Thin Crust Cheese Pizza. Dinner: 2% Fat Milk, Ricotta Cheese (Whole Milk), Dried Pine Nuts, Raisins, Whole Wheat Couscous. Snacks/Other: 2% Fat Milk. more...
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