kasorange's Journal, 09 April 2018

Weigh In record (no journal entry) for 09 April 2018
145.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2018:
2518 kcal Fat: 85.42g | Prot: 107.63g | Carb: 295.33g.   Breakfast: Bjorg Muesli aux Superfruits Bio, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Bjorg Lait de Soja Vanille. Lunch: Pomme, Cadbury Finger, Aoste Viande Des Grisons, Pintade, Haricots Verts, Riz Basmati. Dinner: Pizza Maison, Bretzels Durs, Moulin Des Moines Gressins d'épeautre, Houmous, Crémant. Snacks/Other: Jardin Bio Tartines Craquantes Sarrasin, Noix de Cajou, Amandes, Aoste Viande Des Grisons. more...
losing 1.0 lb a week

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