Weigh In record (no journal entry) for 09 April 2018
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128.3 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2018:
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1214 kcal
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Fat: 49.28g | Prot: 102.06g | Carb: 88.38g.
Breakfast: Super U Yaourt à la Grecque, Monoprix Bio Muesli Croustillant Chocolat, Proti Diet Shake Arôme Chocolat. Lunch: Proti Diet Shake Arôme Chocolat, Cantaloup (Melon), Atlantic Truite Fumee, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Aldi Mini Fondant au Chocolat, Amora Moutarde Douce, Le Gaulois Aiguillettes de Poulet, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Framboises, La Laitière Yaourt Nature, Gerlinéa Barres Saveur Chocolats Noir & Blanc. more...
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steady weight
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