Weigh In record (no journal entry) for 29 June 2012
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150.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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242 kcal
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Fat: 2.54g | Prot: 14.93g | Carb: 38.63g.
Breakfast: Coffee (Brewed From Grounds), 1% Fat Milk, Orange Juice, Light Fat Free Strawberry Shortcake Yogurt. more...
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losing 1.4 lb a week
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