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No change either way, which is good. On the road for about two weeks, so won't be able to weigh in on my own scale. Hopefully I don't get off track.
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145.8 lb
Lost so far: 27.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2010:
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1434 kcal
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Fat: 67.85g | Prot: 70.77g | Carb: 145.12g.
Breakfast: Trail Mix, Skinny Vanilla Latte (Grande), Coffee, Oatmeal, Raisins (Seedless). Dinner: Tartar Sauce, Fried or Battered Breaded Floured Shrimp, Honey Mustard Salad Dressing, Mixed Salad Greens, Texas Toast, Deep Fried Potato French Fries (from Frozen), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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1819 kcal
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Activities & Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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