Weigh In record (no journal entry) for 29 June 2012
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157.2 lb
Lost so far: 15.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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803 kcal
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Fat: 40.33g | Prot: 56.42g | Carb: 62.58g.
Breakfast: Turkey Perky Jerky, Blackberries, Clover Honey, Chia Seeds, Turkey Perky Jerky. Lunch: Raw Almonds. more...
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steady weight
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chicohen's weight history
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