Weigh In record (no journal entry) for 29 June 2012
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240.4 lb
Lost so far: 15.2 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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338 kcal
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Fat: 6.64g | Prot: 17.34g | Carb: 53.04g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Fresh Mixers Chicken Cacciatore. more...
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gaining 1.4 lb a week
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