Weigh In record (no journal entry) for 02 May 2010
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179.4 lb
Lost so far: 1.4 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2010:
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1951 kcal
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Fat: 48.12g | Prot: 123.32g | Carb: 261.25g.
Breakfast: Clif Bar white chocolate macadamia nut. Lunch: Premium Saltine Crackers Fat Free, Fat Free American Cheese Singles. Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Fat Free American Cheese Singles, Tomato Ketchup, Whole Kernel Sweet Corn, Hawaiian Sweet Bread Roll. Snacks/Other: Fruit Bars - Strawberry, SR PRCS RDC FT STRNG CHSE, Original Red Twists Redvines Licorice. more...
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steady weight
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