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Danielledmoore
Journal
25 Apr 10
Danielledmoore's Journal, 25 April 2010
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Weigh In record (no journal entry) for 25 April 2010
172.8 lb
Lost so far:
7.6 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2010:
990 kcal
Fat: 15.00g | Prot: 41.00g | Carb: 174.00g.
Breakfast:
2% Reduced Fat Milk Vitamin A&D, Cookie Crisp Chocolate Chip Cookies (General Mills).
Dinner:
Minestrone Soup, Breadstick (with Garlic-Butter Spread).
more...
1909 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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