Weigh In record (no journal entry) for 28 February 2010
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180.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2010:
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2855 kcal
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Fat: 151.92g | Prot: 86.36g | Carb: 272.36g.
Lunch: French Fries (Small), Double Cheeseburger. Dinner: Classic Cinnabon Roll, Banana Pudding, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Alfredo Mix Sauce, Fried or Battered Breaded Floured Shrimp, Hot Links. Snacks/Other: 2% Fat Milk, Cookies 'n' Cream Bar, kettle cooked chips. more...
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2079 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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