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pigeonetco
Journal
08 Apr 18
pigeonetco's Journal, 08 April 2018
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Weigh In record (no journal entry) for 08 April 2018
120.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2018:
1373 kcal
Fat: 53.41g | Prot: 69.41g | Carb: 153.56g.
Breakfast:
Bahlsen Choco Leibniz.
Lunch:
Panera Bread Chocolate Chip Muffie, Panera Bread Soba Noodle Broth Bowl with Chicken, Panera Bread French Baguette.
Dinner:
Oeuf Brouillé, Wellshire Farms Uncured Turkey Bacon.
more...
1697 kcal
Activities & Exercise:
Swimming (slow) - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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