Weigh In record (no journal entry) for 08 April 2018
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395.3 lb
Lost so far: 12.6 lb.
Still to go: 174.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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2651 kcal
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Fat: 133.45g | Prot: 120.80g | Carb: 232.64g.
Breakfast: Макдоналдс Цезарь Ролл, Макдоналдс Биг Тейсти. Lunch: Куриные Котлеты, Тирольские Пироги Клубничный, Mirel Муравейник. Dinner: Вареное Яйцо. more...
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losing 12.3 lb a week
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