schlankin2024's Journal, 08 April 2018

BMI 28

Ich wünsche Euch einen schönen Sonntag ☀️🌷☀️🤗🙋‍♀️
180.8 lb Lost so far: 37.9 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2018:
1429 kcal Fat: 71.64g | Prot: 65.85g | Carb: 129.18g.   Breakfast: Bresso Légère Feine Kräuter, Ei, Marmelade, Brinker Eiweißbrötchen. Lunch: Aldi Vollkorn Sandwich, Apfeltorte, Bresso Légère Feine Kräuter. Dinner: Spargel, Thomy Sauce Hollandaise Legere, Filetsteak. Snacks/Other: Alnatura Vollmilch Schokolade. more...
61 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.2 lb a week

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08 Apr 18 by member: Luise Freiheit

     
 

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