Weigh In record (no journal entry) for 29 April 2010
|
154.8 lb
Lost so far: 10.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2010:
|
1612 kcal
|
Fat: 41.76g | Prot: 100.30g | Carb: 230.77g.
Breakfast: fat free cheddar cheese, kirkland real egg product, bagel thins, espresso, 1% Fat Milk, canadian bacon. Lunch: lean cuisine fettuccine alfredo. Dinner: fresh roll, rice, sirloin steak, pad thai. Snacks/Other: banana, orange. more...
|
|
1710 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lauriemisner's weight history
|