Weigh In record (no journal entry) for 07 April 2018
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154.0 lb
Lost so far: 23.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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1406 kcal
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Fat: 85.81g | Prot: 78.67g | Carb: 85.53g.
Breakfast: Purely Inspired Organic Protein, Almond Butter, Purely Inspired Organic Protein, Calavo Avocado, Purely Inspired Organic Protein, Coffee (Brewed From Grounds). Lunch: Kirkland Signature Walnuts, Kroger Canned Pumpkin, Calavo Avocado, Purely Inspired Organic Protein. Dinner: Roma Tomatoes, Kraft Classic Balsamic Vinaigrette, Green Cabbage, Kraft Classic Balsamic Vinaigrette, Green Olives, Green Cabbage. more...
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gaining 2.3 lb a week
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