Weigh In record (no journal entry) for 07 April 2018
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146.6 lb
Lost so far: 112.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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699 kcal
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Fat: 47.62g | Prot: 57.40g | Carb: 14.99g.
Dinner: Steffenon Queijo Colonial, Pimentão Verde, Tomates, Majestade Linguiça tipo Calabresa. more...
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losing 10.8 lb a week
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