Weigh In record (no journal entry) for 07 April 2018
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176.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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2498 kcal
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Fat: 74.30g | Prot: 131.96g | Carb: 337.56g.
Lunch: Myprotein Vegan Blend, Espaguetis, Plátano, Leche de Soya, Avena, Uvas Pasas, Mantequilla de Maní, Plátano, Shawarma. Dinner: Huevo Revuelto, Bimbo Tortillas, Myprotein Vegan Blend. Snacks/Other: Durazno, Huevo Duro, Croissants de Mantequilla. more...
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losing 3.9 lb a week
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 Comments
Como haces para poner tu foto?
07 Apr 18 by member: Grcia25
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08 Apr 18 by member: RodrigoVS
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jzarate's weight history
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