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yes
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169.8 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2018:
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1090 kcal
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Fat: 39.16g | Prot: 45.18g | Carb: 122.93g.
Breakfast: Bauducco Torrada Integral (3), Leite Integral, Vanessa Queijo Mussarela Palito. Lunch: Creme de Leite (sem Gordura), Abóbora Cabotia, Alibey Coalhada Seca, Caponata, Tomates, Almanara Kibe Assado. Dinner: Bacon, Mania Lanches Frango Salada, Skol Cerveja. Snacks/Other: Nectarinas. more...
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2516 kcal
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Activities & Exercise:
Motorbike Riding - 50 minutes, Cleaning - 30 minutes, Mountain Biking - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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