Weigh In record (no journal entry) for 07 April 2018
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128.3 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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1615 kcal
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Fat: 45.23g | Prot: 48.85g | Carb: 229.59g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Komkommer (Geschild), Volkoren Brood, Appels, Valblanc Verse Kaas met Bieslook. Dinner: Champignons, Gebakken Ei, Uien, Becel Bakken en Braden, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Duvel Bier, Chocolade Koekjes, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, LU Vitabis 1 Koek, Milka Paaseitje. more...
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gaining 1.5 lb a week
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Dana@'s weight history
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