Weigh In record (no journal entry) for 07 April 2018
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134.7 lb
Lost so far: 8.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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1342 kcal
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Fat: 64.98g | Prot: 38.32g | Carb: 155.12g.
Breakfast: REWE Bäcker Brötchen, Marmeladen und Eingemachtes, Nutella Nutella, Kaffee mit Milch. Lunch: Combo Family Cappuccino Schoko, Bauer's Jagdwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, K-Classic Schwarzwurzeln. Dinner: Fol Epi Classic Hauchfein, Aldi Rindersaftschinken, Weizenbrot, Erdbeeren mit Zucker, Himbeeren, Blaubeeren, Naturjoghurt (Vollmilch). more...
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steady weight
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