Weigh In record (no journal entry) for 28 June 2012
|
245.0 lb
Lost so far: 16.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2012:
|
783 kcal
|
Fat: 32.99g | Prot: 23.47g | Carb: 99.58g.
Breakfast: orange juice, sausage, egg, and cheese McGriddle. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erica96's weight history
|