Weigh In record (no journal entry) for 28 June 2012
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202.8 lb
Lost so far: 27.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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1786 kcal
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Fat: 78.37g | Prot: 48.06g | Carb: 221.02g.
Breakfast: Carbmaster Yogurt. Lunch: Medium Cheddar Cheese Sliced, Oven Roasted Turkey Breast, Light Mayonnaise, 45 Cal Whole Wheat Bread with Honey Flavor. Dinner: Strawberries. Snacks/Other: Raspberry Filled Donut. more...
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steady weight
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deviates322's weight history
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