Weigh In record (no journal entry) for 07 April 2018
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113.1 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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665 kcal
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Fat: 4.75g | Prot: 45.62g | Carb: 113.54g.
Breakfast: Miele Ambrosoli, Mirtilli, Weetabix Formelle di Frumento Integrale, Fage Total 0%. Lunch: Carote, Simmenthal Petto di Pollo al Naturale. Snacks/Other: Cerealitalia Day By Day Classica, Banana. more...
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gaining 0.8 lb a week
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