Weigh In record (no journal entry) for 06 April 2018
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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755 kcal
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Fat: 55.68g | Prot: 49.86g | Carb: 15.51g.
Lunch: Contra-filé, Alface de Folha Verde, Abóbora Cabotia, Quiabo Cozido, Tomates, Repolho Verde. Dinner: Cupim Assado, Carne de Vaca Assada. Snacks/Other: Coco Seco. more...
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losing 1.9 lb a week
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adyllenny's weight history
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