Weigh In record (no journal entry) for 06 April 2018
|
204.1 lb
Lost so far: 17.6 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2018:
|
926 kcal
|
Fat: 73.77g | Prot: 51.77g | Carb: 15.73g.
Breakfast: Iogurte de Kefir. Lunch: Perdigão Salsicha Hot Dog. Dinner: Abobrinha Cozida, Rainha Costelinha Suína, Alface. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amanda Pontes's weight history
|