Christine Thompson's Journal, 02 May 2010

Weigh In record (no journal entry) for 02 May 2010
201.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2010:
2035 kcal Fat: 84.97g | Prot: 67.68g | Carb: 221.53g.   Breakfast: Cozy Cottage Sugar Free Low Calorie Syrup, Country Style Hot Pork Sausage, Strawberries , Frozen Buttermilk Pancakes. Lunch: Unsweetened Iced Tea or Hot Tea, French Fries (Regular), Grilled Chicken Sandwich. Dinner: Red Table Wine , All Butter Pound Cake (Family Size), Cool Whip Whipped Topping Sugar Free, Strawberries, Toasted French or Vienna Bread (Includes Sourdough), Macaroni Salad. Snacks/Other: Light String Cheese. more...
2336 kcal Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...
losing 7.0 lb a week

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