Weigh In record (no journal entry) for 06 April 2018
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239.0 lb
Lost so far: 2.0 lb.
Still to go: 198.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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292 kcal
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Fat: 4.73g | Prot: 7.83g | Carb: 57.18g.
Breakfast: Tap Water, Tap Water, Coffee, Coffee. Lunch: Water, Great Value Hot Dog Buns, Great Value Hot Dog Buns. Dinner: Fruit Salad. more...
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steady weight
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 Comments
I do not eat pastry and do not drink chocolate milk anymore from Safeway. Starting drinking more water. Yea
06 Apr 18 by member: brendahennessy1
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Good choices! Wishing you every success!
06 Apr 18 by member: HardDaysKnight
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