Weigh In record (no journal entry) for 06 April 2018
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258.2 lb
Lost so far: 41.8 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2018:
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1019 kcal
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Fat: 78.35g | Prot: 74.28g | Carb: 4.27g.
Breakfast: Member's Mark Organic Extra Virgin Olive Oil, Loin Pork Roast (Lean and Fat Eaten), Egg, Daisy Sour Cream, La Vaquita Queso Fresco Mexicano Cheese, Calavo Avocado. Lunch: Premio Mild Italian Sausage. Dinner: Member's Mark Organic Extra Virgin Olive Oil, Smart Chicken Boneless Skinless Chicken Thighs. more...
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losing 7.0 lb a week
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