Jose Buentello III's Journal, 06 April 2018

Weigh In record (no journal entry) for 06 April 2018
271.0 lb Lost so far: 9.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2018:
1502 kcal Fat: 139.50g | Prot: 34.41g | Carb: 17.79g.   Breakfast: Egg, Land O'Lakes Salted Butter, Land O'Lakes Heavy Whipping Cream. Snacks/Other: Egg, Silk Pure Almond Milk - Unsweetened Original, Great Value Organic Ground Flax Seed, Land O'Lakes Salted Butter, Land O'Lakes Heavy Whipping Cream, Fisher Pecan Halves. more...
27 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 3.0 lb a week



     
 

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