Weigh In record (no journal entry) for 28 June 2012
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130.8 lb
Lost so far: 4.0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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110 kcal
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Fat: 1.50g | Prot: 12.00g | Carb: 12.00g.
Breakfast: Breakfast Shake. more...
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losing 2.8 lb a week
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Shorty78233's weight history
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