Weigh In record (no journal entry) for 06 April 2018
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216.0 lb
Lost so far: 18.2 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2018:
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282 kcal
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Fat: 4.00g | Prot: 36.39g | Carb: 24.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), All Whites 100% Liquid Egg Whites, Jennie-O Extra Lean Oven Roasted Turkey Breast. more...
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steady weight
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