Weigh In record (no journal entry) for 06 April 2018
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183.0 lb
Lost so far: 4.9 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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629 kcal
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Fat: 31.52g | Prot: 19.18g | Carb: 68.48g.
Breakfast: Telur Dadar, Nasi Uduk, Tempe Goreng. Lunch: Kwetiau, Cap Cay Kuah. more...
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gaining 0.5 lb a week
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thalia2696's weight history
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