linda carol caldwell's Journal, 06 April 2018

FBS...122
160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2018:
1768 kcal Fat: 105.10g | Prot: 115.87g | Carb: 110.10g.   Breakfast: Coffee, Fiber One Original Cereal, Ajishima Foods mcCabes granola, Silk Pure Almond Milk - Unsweetened Original. Lunch: Lowrey's Bacon Curls Microwave Pork Rinds, Sargento Balanced Breaks Colby-Jack Natural Cheese, Sea-Salted Peanuts & Blueberry Juice-Infused Dried Cranberries, La Croix Sparkling Water, Chili Con Carne with Beans, Prime Time Sweet Mini Peppers, Cauliflower. Dinner: Hellmann's Real Mayonnaise, Cooked Egg Yolk, Boiled Egg, Aunt Nellie's Whole Pickled Beets, Kroger Finely Shredded Sharp Cheddar Cheese, Chili Con Carne with Beans. more...
gaining 1.4 lb a week

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